Setback Reflection Sheet
A simple reflection page for naming what happened, what was controllable and one useful next step.
Print this page or save it using your browser's print options. Nothing you write is sent to LeadXkids.
How to use it
- Name what happened without blame.
- Separate what was controllable from what was not.
- Choose one next step that is specific and realistic.
What happened?
The situation, in my own words…
What did I feel?
I felt… because…
What was in my control?
Choices, preparation, words or actions I could influence…
What was outside my control?
Other people's choices, chance or circumstances…
What did I learn?
One useful thing I noticed…
My next step
The next small action I will take is…