Parent Life Skills Weekly Planner
Choose one life skill, plan small practice moments and reflect on what helped during the week.
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How to use it
- Choose one skill that matters this week.
- Keep the practice small enough for an ordinary day.
- Notice what helps; do not turn every practice into a test.
This week's skill
The one skill we will practise is…
Why it matters now
A real situation where this would help is…
Our weekly plan
| Day | Small practice moment | What support will I give? | What did we notice? |
|---|---|---|---|
| Monday | |||
| Tuesday | |||
| Wednesday | |||
| Thursday | |||
| Friday | |||
| Saturday | |||
| Sunday |
End-of-week reflection
- One moment that felt easier
- One thing that helped
- One adjustment for next week